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Clinical Therapy
meets Soul Work.

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Step 1:

Clear out the clutter from a lifetime of living

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Step 2:

Create a life you LOVE in alignment with All That You Are.

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​Healing has a simple roadmap.

Here is how Alaina can help:​

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Talk Therapy is a blend of solution-focused perspective shifts + warm support for your personal alignment and path forward. Best outcomes usually include ART (see below) to clear your nervous system much faster than talking.

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Accelerated Resolution Therapy is an improvement upon EMDR that clears stuck emotions & triggers in 2-3 sessions. In ART we help your nervous system let go of survival strategies so you can be clean & clear & connected. ​​

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Mini Courses provide self-paced education + self-healing on a smaller investment scale. Alaina helps you uncover & align with your own inner healer + power.

 

Self Healing Superpack - 3 powerful self-regulation tools in both video and workbook form. Powerful daily support!

 

Decluttering Your Nervous System - 3-session mini course and workbook in a DIY walk-through of Alaina's entire roadmap to healing,

Pivot Point: Divorce as the Catalyst for a New Life. 

Monthly Men's and Women's Divorce Group in SLC, UT. 
Visit @pivotpoint.programs on instagram for current info.


Plant Medicine support & integration for expanding your connection to your highest & best self. 
Contact for more information.

How to Heal in 3 Simple Steps:

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"You don’t need to sit on my couch for 6 months and I don’t need to know your entire life story. (Promise!) My style of therapy is purposeful and solution oriented, pairing decades of clinical expertise with the energy of finding alignment with your soul’s path. Together we will zero in on what you want to create, remove the blocks keeping you stuck, and move you toward peace & expansion in your life."   ~Alaina

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Getting Started

Tell me about you and I'll answer any questions + send you a link to schedule!

Investment

  • $195 per Therapy Hour

  • Scheduling via Calendly

  • Payment via Paypal

  • HSA/FSA Cards in UT

  • Insurance not accepted

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Client Reviews

“I’ve done a lot of therapy in my life so I had a rough idea of where I was stuck and what I needed help on - and Alaina jumped right into it with me, by our second session we were reprocessing childhood abandonment and neglect that was creeping into my adult life. I left each Resolution session feeling lighter and knowing what I need to do next. One by one we have worked through a few different blocks and each time it is quick with lasting change. I cannot recommend this work enough."

Sam H, 27

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Lehi, Utah

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© 2023 by Alaina Jo, LCSW

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